Go-to Mindfulness

For self-connection & wellbeing

Welcome to Go-to Mindfulness!

I’m Jacqueline and I help people feel more self-connected, calm and confident in a supportive online space.

Join me on a Mindful Journalling Workshop. Pop along to a Drop-in & Journal Session, or work with me 1:1 on a tailored mindfulness programme.

And if you have children, then find out how to bring mindfulness to their hearts through The A to Z of Heartfulness book and workshops.

Click on the pictures below to see what I offer:


4-Week Workshop

Drop in & Journal Sessions


1:1 tailored programme

Children’s Zone

The A to Z of Heartfulness

Poetry & Art Workshop