For self-connection & wellbeing
Welcome to Go-to Mindfulness!
I’m Jacqueline and I help people feel more self-connected, calm and confident in a supportive online space.
Join me on a Mindful Journalling Workshop. Pop along to a Drop-in & Journal Session, or work with me 1:1 on a tailored mindfulness programme.
And if you have children, then find out how to bring mindfulness to their hearts through The A to Z of Heartfulness book and workshops.
Click on the pictures below to see what I offer:
Drop in & Journal Sessions
1:1 tailored programme
The A to Z of Heartfulness
Poetry & Art Workshop