The A to Z of Heartfulness

Available on Amazon – click to go to Amazon

“A stunning piece of work, filled with words of wisdom and joyful illustrations. Highly recommended for all.”
Shamash Alidina, Bestselling Author of Mindfulness for Dummies

Happy New Year everyone!

I’m starting the New Year with some positive news… my book The A to Z of Heartfulness is now available on Amazon.

It’s an interactive poetry book, designed to help children connect with their hearts for a greater sense of well-being.

Each poem offers a starting point for discussion between child and parent/educator.

The simple illustrations provide inspiration for the children’s own drawings and can be coloured in.

Themes include empathy, kindness, courage, heartfulness, mindfulness, and simple meditation exercises.

This book was a postive focus for me throughout lockdown last year and I’m happy to finally be able to share it with you.

Take care!

Jacqueline xx

Published by Go-to Mindfulness

I'm a Mindfulness teacher and coach - helping people to live a less stressed more balance life through one-to-one coaching, in person and online.

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