I’m Jacqueline, a certified mindfulness teacher, trained by Shamash Alidina. I created the Go-to Mindfulness Online Studio to make mindfulness accessible to those of you who are interested in reconnecting with yourself, becoming less stressed and being able to lead a more balanced life.
Mindfulness often comes your way at just the right moment in your life, when it’s most needed. That was my case anyway. It has made a positive difference in my own life – I’m calmer, more connected with my thoughts and emotions and better able to keep things in perspective and deal with life’s ups and downs. Now I’d like to help you to achieve the same.