About

Mindfulness teacher/ life coach. Happiness life coach.

Jacqueline – Certified Mindfulness Teacher/Mindfulness Life Coach & Happiness Life Coach.

I created Go-to Mindfulness to make mindfulness accessible to those of you who are interested in reconnecting with yourself, becoming less stressed and being able to lead a more balanced life. I’ve combined my experience as a teacher, mindfulness teacher and happiness coach to bring you a range of resources and to offer you a place in which to reconnect with yourself.

Mindfulness often comes your way at just the right moment in your life, when it’s most needed. That was my case anyway. It has made a positive difference  – I’m calmer, more connected with my thoughts and emotions and better able to keep things in perspective and deal with life’s ups and downs. 

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