I’m Jacqueline, a certified mindfulness teacher, trained by Shamash Alidina. I created the Go-to Mindfulness Online Studio to make mindfulness accessible to those of you who are interested in reconnecting with themselves, becoming less stressed and being able to lead a more balanced life.
Mindfulness often comes your way at just the right moment in your life, when it’s most needed. That was my case anyway. It has made a positive difference in my own life – I’m calmer, more connected with my thoughts and emotions and better able to keep things in perspective and deal with life’s ups and downs. Now I’d like to help you to achieve the same.
“In our busy lives it’s not always possible to find time to travel to a class. The Go-to Mindfulness Online Studio offers you the chance to book sessions that are convenient to you and that can be done from the privacy and comfort of your own home.”
I also offer courses and workshops in person for those who live in the Girona area, Spain.