April 5, 2020April 5, 2020Go-to MindfulnessLeave a Comment on A treat for my readers… A treat for my readers…
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March 2, 2020Go-to Mindfulness2 Comments on How I went grey (not so) gracefully How I went grey (not so) gracefully
February 25, 2020March 5, 2020Go-to MindfulnessLeave a Comment on Using mindfulness to help with menopause Using mindfulness to help with menopause
February 17, 2020Go-to MindfulnessLeave a Comment on Travelling mindfully in Florence Travelling mindfully in Florence
December 3, 2019March 21, 2020Go-to MindfulnessLeave a Comment on What’s wrong with simply being content this Christmas? What’s wrong with simply being content this Christmas?
July 12, 2019Go-to MindfulnessLeave a Comment on The Ultimate Guide to Meditation – for Men: How Sitting Down and Shutting Up Could Change Your Whole Life The Ultimate Guide to Meditation – for Men: How Sitting Down and Shutting Up Could Change Your Whole Life
June 14, 2019Go-to MindfulnessLeave a Comment on 25 signs that meditation would benefit you… 25 signs that meditation would benefit you…
