People often ask me what books I recommend so I will begin my bookshelf collection here.

If you click on the images this will take you directly to the Amazon UK store.

Mindfulness for Dummies by Shamash Alidina

A simple, no-nonsense guide to mindfulness with audio downloads

Wherever You Go, There You Are by Jon Kabat-Zinn

A beautiful introduction to mindfulness

The Little Book of Mindfulness by Patrizia Collard

Small enough to pop in your handbag and take anywhere

Disclosure: As an Amazon Associate I earn from qualifying purchases. However, I will only recommend products which I have read/used myself or which have been recommended to me by trusted sources. Any revenue generated from this will help towards the cost of maintaining this website.

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