Meditation

Find a quiet place and try out one of these short meditations. I’d love to hear how you get on. You can download them by clicking on the three dots on the right-hand side.

Escape from Busyness Meditation
Loving Kindness Meditation
Sitting Meditation

You can also find me and my meditations on Insight Timer

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close