Find a quiet place and try out one of these short meditations. I’d love to hear how you get on. You can download them by clicking on the three dots on the right-hand side.
You can also find me and my meditations on Insight Timer
coaching and journalling
Find a quiet place and try out one of these short meditations. I’d love to hear how you get on. You can download them by clicking on the three dots on the right-hand side.
You can also find me and my meditations on Insight Timer
