Mindful Mums – How to start bringing mindfulness into your life

Today I’d like to explore a question that I’ve been getting a lot from busy mums: “I haven’t got time for mindfulness, so what can I do?” It’s a good question. I know how difficult it is to find time as a busy mum. I’ve been there. I was a full time teacher and motherContinue reading “Mindful Mums – How to start bringing mindfulness into your life”