Skip to content

jacqueline@gotomindfulness.com

Go-to Mindfulness Online Studio

Helping you to reduce stress and reconnect with yourself

Home
About
Mindfulness
Online Studio
Contact
Blog
Resources

Twitter

Nothing Found

It seems we can’t find what you’re looking for. Perhaps searching can help.

Search for:

Follow Go-to Mindfulness Online Studio on WordPress.com

Instagram

Enjoy today's challenge - taking time to really enjoy your food.🙏🌺 . #mindfulliving #mindfulness #mindfullife #food #eatwell #selfcare #eating #sundaymotivation #sundaydinner

Enjoy the challenge, it's a nice one for the weekend. 🙏🌺 . #mindfulliving #mindfullife #mindfulness #gratitude #mindfulpause #pause #takeabreak #slowdown #selfcarethreads #appreciationpost

Let me know how you get on! 🙏🌺 . . #mindfulness #challenge #mindfully #mindfullyliving #stress # calm #fridaymood #recharge #reconnect #selfcare #mind #mentalhealth

Let me know how you get on! 🙏. . #mindfulness #challenge #mindfullife #mindfulliving #mindful #quietlife #calm #stressless

Today is World Meditation Day! Anyone can meditate, you don't need to sit cross legged on the floor if you don't want to. Meditation can be done sitting in a chair at your desk and can give you a quick calming, grounding break. If you've never meditated before and would like to have a go and feel the benefits for yourself, then try my free 5 minute meditation (link in bio) You can either listen to it from my website or on Insight Timer. 🙏🌺 . . #worldmeditationday #meditation #mindfulness #mindfulpause #meditate #stressless ##groundyourself #relax #reconnect #pause #break

It's so important to find time to pause during the day. It gives you the chance to recharge your batteries, to get your thoughts in order and to restore a sense of calm. What's your favourite brew? Coffee or tea? ☕ . . #coffee #coffeebreak #mindful #mindfulness #mindfullife #pause #breathe #breaktime #connect #mondaymotivation #drink #soothe #groundyourself #calm

Twitter

Powered by WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy